Key is MODERATION.Root vegtables can cause health problems . Is it true ?
Beets are marvelously cleansing. If you eat a lot of them, you could have a ';cleansing crisis';, where so much junk is loosened up that your body has some difficulty coping with it all. Turnips and rutabagas are rather strong. Basically root veg. are pretty good food. If you make a dramatic change in diet it may take your body a bit to acclimate. (adjust to a great change in fiber, for example). I don't think I would try a diet of only root crops. What did you hear, specifically?Root vegtables can cause health problems . Is it true ?
Any thing done to an excess can cause problems regardless of how good it is for you.
ALL THINGS IN MODERATION
Some sure they can. I have a book in the other room that describes the benefits and negatives on many roots. Knowing which root you would like to know about I could look it up for you....
Potato's can cause kidney stones.
My 12 year old just passed one.It was horrible.
She eats french Frye's and potato chips all the time.
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